Sending you the warmest Welcome.
This is your journey, lets walk together.
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SPIRIT & SAGE
Hello There,
I'm Morgan Jones-Legister
Qualified Psychotherapist & Counsellor (MBACP)
Welcome to a place of warmth and acceptance, where you can explore your inner world and embark on a journey of healing and self-discovery. As your therapist, I bring a non-judgmental and compassionate approach to our integrative one-to-one counselling sessions. I understand that every individual is unique, and I am committed to creating a safe and empathetic space where you can be your authentic self. Together, we will navigate life's challenges and work towards positive transformation.
Whether you're facing anxiety, depression, relationship issues, or any other emotional hurdles, I'm here to guide you with a holistic approach that combines various therapeutic qualities and techniques to help you find clarity, resilience, and inner peace.
Your well-being is my priority, and I look forward to being your partner on this journey of self-discovery and healing.
SPIRIT & SAGE
Guidance and Support I can offer you
Things you may be struggling with...
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Anxiety and worries
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Depression and low mood
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Relationship difficulties
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Race, Culture and Identity issues
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Self-esteem and Self-worth
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Grief and Loss
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Stress
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Work and home life problems
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Trauma
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Life transitions
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Health anxiety or concerns
If there are more struggles on your path not listed,
please still reach out,
Together, we can work through them.
The Journey
We start with a brief yet meaningful free 15 minute introduction call, a chance for us to connect and for you to share what matters most. Following this, we move forward with a thorough assessment, delving deeper into your unique circumstances.
Once gained this insightful understanding, we'll explore together counselling approaches that feels most comforting and fitting for you, whether it's the convenience of online sessions or the warmth of face-to-face meetings.
Your well-being guides our every decision, and I am here to walk alongside you on this journey with care and kindness.
Initial
Consultation
A free 15 minute consultation to find out more information.
Assessment
A 45 minute assessment designed for me to gain a deeper understanding of your experiences.
It also provides an opportunity for you to get a sense of my approach and how we can collaboratively work together.
Therapy
Weekly one-to-one therapy sessions for us to work together, navigating though whatever you wish to bring each session.
"The healer you have been looking for is your own courage to know and love yourself completely"
- Yung Pueblo