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Sending you the warmest Welcome.

This is your journey, lets walk together.

SPIRIT & SAGE

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Hello There,

I'm Morgan Jones-Legister
Qualified Psychotherapist & Counsellor (MBACP)

Welcome to a place of warmth and acceptance, where you can explore your inner world and embark on a journey of healing and self-discovery. As your therapist, I bring a non-judgmental and compassionate approach to our integrative one-to-one counselling sessions. I understand that every individual is unique, and I am committed to creating a safe and empathetic space where you can be your authentic self. Together, we will navigate life's challenges and work towards positive transformation.
Whether you're facing anxiety, depression, relationship issues, or any other emotional hurdles, I'm here to guide you with a holistic approach that combines various therapeutic qualities and techniques to help you find clarity, resilience, and inner peace.

Your well-being is my priority, and I look forward to being your partner on this journey of self-discovery and healing.

SPIRIT & SAGE

 Guidance and Support I can offer you

Things you may be struggling with...

  • Anxiety and worries

  • Depression and low mood

  • Relationship difficulties 

  • Race, Culture and Identity issues

  • Self-esteem and Self-worth

  • Grief and Loss 

  • Stress 

  • Work and home life problems 

  • Trauma 

  • Life transitions 

  • Health anxiety or concerns

If there are more struggles on your path not listed,
please still reach out,

Together, we can work through them.

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The Journey

We start with a brief yet meaningful free 15 minute introduction call, a chance for us to connect and for you to share what matters most. Following this, we move forward with a thorough assessment, delving deeper into your unique circumstances.
Once gained this insightful understanding, we'll explore together counselling approaches that feels most comforting and fitting for you, whether it's the convenience of online sessions or the warmth of face-to-face meetings.
Your well-being guides our every decision, and I am here to walk alongside you on this journey with care and kindness.

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Initial 
Consultation

A free 15 minute consultation to find out more information.

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Assessment

A 45 minute assessment designed for me to gain a deeper understanding of your experiences.
It also provides an opportunity for you to get a sense of my approach and how we can collaboratively work together.

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Therapy

Weekly one-to-one therapy sessions for us to work together, navigating though whatever you wish to bring each session.

Client  Testimonials

"I would love to take this opportunity to sincerely thank you for all of your support as my therapist Morgan. As I said at the end of our last session, with your help I feel like I’ve been able to get back to being the old “me” and I don’t think that would have been possible without you. You are authentic, warm and really caring and you really quickly helped to put me at ease with your warmth and compassion, helping me get back to who I used to be, before the anxiety and low mood kicked in. I want you to know how grateful I am to have had you and how I’ll never forget you.
On behalf of my whole family and myself I’d like to say a huge thank you. I’ll say it once again, your authenticity and warmth really helped the whole process"

- MRB

Consulation

Book a free

Book now a 15 minute consultation or
if you have any questions.

It may be small, but a powerful step toward understanding a more fulfilling and authentic path ahead.

"The healer you have been looking for is your own courage to know and love yourself completely"

- Yung Pueblo

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